St. John’s wort

St. John’s Wort: Natural Support for the Mood and Emotional Balance

St. John’s Wort is a flowering plant that has long been used in herbal remedies. Traditionally, the bright, yellow flowers were used to brighten one’s emotional well-being and promote balanced moods. Presently, it is most often used to treat mild or moderate depression.

Benefits:

• Emotional Balance– It is traditionally used to relieve mild to moderate symptoms of depression.
• Anxiety Reduction– May serve to lessen anxiety, as suggested by a few studies.
• Good Sleep– It provides calmness, thereby helping to get good sleep.
• Nervous System Support– It may positively affect the nervous system and help promote emotional wellness.

Add St. John’s Wort to your wellness system for emotional balance and general well-being.