Chamomile is a flowering plant that also happens to be one of the most popular herbal medicines in the world.

The flowers are most often used to make tea, but the leaves may also be dried and used for making tea, medicinal extracts, or topical compresses.

For thousands of years, chamomile has been used as a remedy for nausea, diarrhea, constipation, stomach pain, urinary tract infections, wounds, and upper respiratory infections.

This herb packs over 100 active compounds, many of which are thought to contribute to its numerous benefits.

Several test-tube and animal studies have demonstrated anti-inflammatory, antimicrobial, and antioxidant activity.

Studies suggest that chamomile treats diarrhea, emotional disturbances as well as cramping associated with premenstrual syndrome (PMS), and pain and inflammation linked to osteoarthritis.